Overcoming the 3 Major Roadblocks That Helped My Clients Overcome Their Emotional Eating & Lose Weight For Good.
Who is this for?
I built this powerful program for professional women who are facing these challenges:
You’re always on or off a diet
You’ve spent recent years trying the latest diets which are sustainable and leave you feeling hungry. Break this cycle by simplifying your eating and eliminating the behaviours that lead to emotional eating and weight gain.
You've lost & gained the same 10-15 lbs many many times
You’ve successfully lost weight but uncontrollable cravings and living life has undone all your hard work. Build a lifestyle where you enjoy your food and not go back for more so that you can sustain your weight loss..
You think about your food and looks all the time
You are thinking about food all the time and the impact it has on the way your body looks. Free up this mental space! Change your perspective on food so that you stop worrying about it, don’t feel pressure to eat in social situations and can control your emotional eating.
You have better things to do than tracking food
You’re a busy professional woman who has better things to be doing than tracking calories in an app, counting grains of rice into plastic pots and lugging weighing scales into restaurants (yawn)! Show up better at work, home and in your social life and rediscover your confidence and joy in life.
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