Fix Your Emotional Eating & Lose 14 lbs In 12 Weeks Without Counting Calories, Points Or Weighing Food, Guaranteed

Want to transform your eating and weight? Watch the video below 👇

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Who is this for?

I built this powerful program for professional women who are facing these challenges:

You’re always on or off a diet

You’ve spent recent years trying the latest diets which are sustainable and leave you feeling hungry. Break this cycle by simplifying your eating and eliminating the behaviours that lead to emotional eating and weight gain.

You've lost & gained the same 10-15 lbs many many times

You’ve successfully lost weight but uncontrollable cravings and living life has undone all your hard work. Build a lifestyle where you enjoy your food and not go back for more so that you can sustain your weight loss..

You think about your food and looks all the time

You are thinking about food all the time and the impact it has on the way your body looks. Free up this mental space! Change your perspective on food so that you stop worrying about it, don’t feel pressure to eat in social situations and can control your emotional eating.

You have better things to do than tracking food

You’re a busy professional woman who has better things to be doing than tracking calories in an app, counting grains of rice into plastic pots and lugging weighing scales into restaurants (yawn)! Show up better at work, home and in your social life and rediscover your confidence and joy in life.

Book an ASSESSMENT Call

What To Expect From The FoodFreedomBlueprint™

Ali was in a very dark place with her mental health & felt like she was on the brink of a binge eating disorder. She'd dieted for half her life & didn't know what to do next.

Elaine had been dieting for 20+ years & her life revolved around thinking about food. She'd tried everything! She had low confidence & her health was being severely affected.

Liz transformed her body, mind & life after she had her daughter.

MY GUARANTEE

Conquer Emotional Eating in Less Than 4 Weeks, and Achieve Sustainable Weight Loss of 14 lbs in just 12 Weeks without counting calories, points, syns or weighing food or I will continue working with you until you do.

How The Program Works

#1 Simplify Food & Nutrition

Let go of restrictive food rules and the burden of counting and weighing everything. Experience a simplified approach to weight loss that allows you to live your life to the max, whilst ensuring you stay nourished throughout your day.

#2 Fix Emotional Eating through Brain Rewiring™

Regain control and choice in your relationship with food, empowering you to make conscious choices about what and when you eat, without giving in to overpowering cravings for your favourite foods.